Salt Hydration is formulated to give your body exactly what it needs to stay energized, balanced, and refreshed. With a precise blend of electrolytes, essential minerals, and fast-absorbing hydration support, it helps restore what daily activity, exercise, and heat naturally drain.
Each serving works to improve endurance, maintain fluid balance, support muscle function, and prevent fatigue—so you can feel your best from morning to night. Whether you're working out, working hard, or simply staying active, Salt Hydration delivers clean, reliable hydration your body can count on.
Real results from real athletes.
"I do intermittent fasting and get lightheaded sometimes. Salt Hydration keeps my electrolytes stable and makes fasting smoother. Zero sugar is a big plus."
"Salt Hydration helped me get rid of muscle cramps I used to get during weightlifting. Dissolves fast and doesn’t leave a weird aftertaste."
"Great product! Flavor is light and refreshing. I do wish they had more flavor options, but the performance is excellent. Keeps me hydrated during hot summer hikes."
"Perfect for long travel days! I get dehydrated easily on flights, and one packet keeps me feeling refreshed. Tastes better than expected!"
"I sweat a ton during my morning runs. Since switching to Salt Hydration, I’ve stopped getting calf cramps. Works faster than any sports drink I used before. Highly recommend for runners."
"This is my go-to hydration mix for soccer practice. Noticeable boost in endurance and no more post-practice headaches."
These yes/no factors help you instantly see how Salt Hydration stacks up against other products — from ingredients to performance and overall effectiveness.
| Features | Salt Hydration | Others |
|---|---|---|
| Electrolyte replacement | ||
| Sugar-free / low sugar | ||
| Risk of excess sugar or calories | ||
| Useful after heavy sweating | ||
| Dissolves or mixes in water |
It’s useful before, during, or after intense activity (sports, workouts, outdoor work), or any time you feel dehydrated (e.g. after heat exposure, vomiting, diarrhea, heavy sweating), or when you want a convenient way to support daily hydration.
Salt Hydration is a premium electrolyte formula created for people who demand more from their performance and their supplements. Expertly crafted to support optimal hydration, energy, muscle recovery, and immune health, it goes beyond basic electrolytes to give your body exactly what it needs.
Designed to solve the universal challenge of staying properly hydrated while fueling your active lifestyle, Salt Hydration delivers a clean, science-backed solution trusted by athletes and fitness enthusiasts alike.
Clinically inspired and athlete-tested, Salt Hydration helps you recover faster, stay energized, and perform at your best.
Each scoop contains precision-balanced electrolytes plus B vitamins for natural energy, magnesium and calcium for muscle function, and zinc with vitamin C for immune support. Clean, vegan-friendly, and free from fillers or artificial additives.
Used by runners, lifters, early risers, and anyone pushing their limits, Salt Hydration is designed to support performance and recovery worldwide.
Enjoy hydration without compromise. Salt Hydration comes in delicious, natural flavours that make it easy to drink and even easier to feel your best.
Everyday Wellness
Sport & Exercise
Post-Party Wellness
Holidays, Heat & Travel